Beta vulgaris conditiva
The Red Beetroot belongs to the family of Chenopodiacee. The seed looks like a
medium sized dark brown globule. The sprouting process takes about 8/10 days:
during this time, they need to be regularly sprinkled with water.
Red Beetroot sprouts reinforce our organism's defences and have digestive and
tonic effects thanks to their high contents of Calcium, Iron, Phosphorus,
Magnesium, Potassium, Zinc, Sulphur and Vitamins A, B1, B2, B3, B4, B5, B6, C, E,
PP. With just a few calories, they are refreshing and help heal all the inflammations
of the digestive system.
Red Beetroot sprouts are red, have a pleasant taste and are suitable with salads,
hors d'oeuvres or second courses. They are also used to prepare mixed shakes and
One of the many recipes
Thirst–quenching red beetroot sprouts shake
- 100 gr red beetroot sprouts
- 200 gr peeled cucumber
- 1 table spoon lemon juice
- Mint leaves
Centrifuge all ingredients and serve with ice cubes and mint leaves, and if you like,
with a pinch of salt.